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Previous: Acknowledgements

All books ▸ How to Punch the Sunday Jitters in the Face ▸ Introduction

How to Get Proactive About Your Life and Become Unstoppable

How to Punch the Sunday Jitters in the Face

About the Author, TK Kader

Print & Audio Version of This Book

Acknowledgements

What to Expect from This Book

I Wasn't Always Like This

What's Ahead For You

What Sets Apart Those Who Dream from Those Who Are Successful?

Dreamers vs Dabblers

How to Get Belief

How to Get Discipline

How to Apply Belief x Discipline

Questions to Ask Yourself & Action Items

Upper Limiting and Your Fear of Success

What is Fear of Success?

How to Break Through Your Fear of Success

Questions to Ask Yourself About Your Fear of Success & Action Items

What Does the Status Quo Look like for You?

Your Status Quo

Changing Your Status Quo

Questions to Ask Yourself About Your Status Quo & Action Items

Effect Change in Your Life with a 45-Day Challenge

Change is Hard Without Leverage

How to Do a 45-Days of Beast Mode Challenge

The Next 45 Days of Your Life

Questions to Ask Yourself About Your Next 45-Days & Action Items

Get Rid of the Sunday Scaries: Practice Unstoppable Sundays

What are the Sunday Scaries?

How to Practice Unstoppable Sunday

Questions to Ask Yourself About Your Sundays & Action Items

Get Proactive About the Next 365 Days of Your Life

The Next 365 Days of Your Life

Escaping The Flawed System of Goal Setting

How to Build Your 365-Day Unstoppable Plan

Questions to Ask Yourself About Your 365-Day Unstoppable Plan

Get Proactive About How You Allocate Your Time Over the Next 365 Days

How Your Calendar Dictates Your Priorities

Build Your 365-Day Calendar

Questions to Ask Yourself About Your Next 365 Days & Action Items

Get a Clear and Proactive Vision of “You” Five Years from Now

Your 5-Year Vision

Build Your 5-Year Vision

Questions to Ask Yourself About Your Five Year Vision & Action Items

Get Proactive About the Five People You Spend the Most Time With

You Are The Average of Your Five

Questions to Ask Yourself About Your Five People

In Conclusion, and Continuing Your Journey to Become Unstoppable

Continuing Your Unstoppable Journey

Paying it Forward

Next: What to Expect from This Book