Questions to Ask Yourself #

1. What is it that you desire from your life that you are afraid of admitting to anyone else?

2. What are the things “you don’t know how to do” that are holding you back from achieving your biggest dream of your life?

3. Nothing overcomes speed bumps and obstacles better than focused and purposeful action. What kind of daily disciplines, weekly disciplines, even monthly disciplines can you adopt to break through these “Don’t KNOWs” in your life?

4. You’re likely in a space right now where you’re feeling PUMPED and HOPEFUL about the future. Let’s take this moment to practice a quick Unstoppable Sunday (even if right NOW is not a Sunday) together. Just to see how it feels and get you going: Where am I? What do I do next?

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Action Items #

• As you go through your days, start taking stock of the deeply-held beliefs that you constantly reinforce within yourself (good or bad). Write these down on your phone’s Notes application if this makes it easy for you to keep track. What’re the things you are telling yourself that are stopping you from believing what you can achieve?

• In later chapters, we’ll start to help you create a new, consistent Discipline for yourself. For now, start to take note of how you spend your days. What do you do when you wake up? What are your routines for the days? How do you like to spend your weekends? As you work through the next few chapters, you’ll start to go through exercises that help you pick and choose the Disciplines that help you to get closer to your goals, and to cut out the ones that do not

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Additional Resources: #

• You can grab a physical copy of this book, it has worksheets inside that you can write in to answer and work through these questions.

• You can use our web-based application to practice Unstoppable Sunday with our guided video instruction.