Introduction & What to Expect

You’re rounding out your weekend with friends and family and life is feeling great. As the hours pass through the afternoon and you start to see Monday approaching, you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst or the Sunday existential “What am I even doing with my life?!” -- We’ve all been there.

I lived my life trying to escape the Sunday jitters, dreading Mondays, and holding my breath through the week just counting down to weekends for all too long until I said enough is enough. I learned (almost too late) in my life that taking a proactive approach to my days led to a calmer me. A less frantic me. This all happened when I developed a simple system to check in on myself every Sunday to get rid of the angst I felt every Sunday afternoon. I started calling it my Unstoppable Sundays.

In this book, I teach you five actionable steps you can start taking today to get more proactive in your life to become the unstoppable person you have within you.

Through the easy to implement tools and concepts in this book, I will help you escape the Sunday Jitters by showing you how to lead a more proactive life instead of just reacting to things that come at you. This will allow you to become a high performance person living a proactive life and guide you in accomplishing some of your wildest goals that may seem beyond your reach but deep down inside you know you’re capable of and deserve to unlock.

I’ll start by helping you punch the Sunday Jitters in the face by teaching you a practice called Unstoppable Sundays, a practice that has unlocked a decade of productivity and unparalleled success in my own life. It’ll help you take stock of where you are and get more proactive about the next seven days of your life. Then I’ll help you look ahead to the next 365 days and set clear priorities across key areas of your life. Once we’ve got a good handle on your NOW and immediate future, I’ll walk you through setting a vision for yourself for the next five years so that you can start to become the best version of yourself, one Unstoppable Sunday at a time. By the end of this book, you’ll have adopted the habits of a high performance person, you’ll have a clear life plan in place, and you’ll be able to execute with certainty.

I’ve made this book only as long as it needs to be. I wrote it all myself without the use of a single ghost writer and I’ve made this book as actionable as possible so that you can get to DOING versus just READING and DREAMING about that proactive life we all deeply desire. And, most importantly, this book is based on the system I have developed for myself: a system that has unlocked nearly a decade of productivity and success for my own personal and professional life.